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Finding yourself mindlessly scrolling? Read along here to understand the behavior of “doom scrolling” better and what can be done to guard yourself against this subtle but time consuming behavior! Sometimes, I’m not mindful of what I’m doing or how I’m reacting to external stimuli, thus being seduced by shiny objects rather than spending my…
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Over the last couple of years I have started to regain an interest for religion and the stories within, most specifically for the Bible. Why? I’ve started to appreciate that the Bible is a book of philosophy portraied through stories. Take the following passage as an example: “Do not pray in public.” In Matthew 6:5-6…
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This post is yet another reminder for myself similarly to my other writings. My blogs are motivated by thoughts, paradoxes or in this case something I have been battling with, and therefore laying out the principles for why I should reinforce a certain behaviour. Essentially, exploration through writing is a sophisticated type of thinking, it…
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Have you ever found yourself in a situation, where you have been anxious about the outcome, but you have been too striking by fear, allowing you to find the courage to pursuit the outcome, the truth? Common situations could be job, dating or maybe test results from the hospital. I’m urging you to be brave,…
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Hello boys and girls, ladies and gents! Today we are looking into improving our self-care routines. It may sound comical, it may even sound utopian… but it is not uncommon that people are better at caring for other people and yes, even their pets than themselves. Caring for others is definitely not a bad thing,…
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Where was it now we left off the last time? Instead of pondering this question, you may without noticing suddenly realize that you have spent the last 30 minutes doom-scrolling Youtube. For you who is working on a larger project day-to-day, ‘The Hemmingway Bridge’ may contain the answers to this predicament. Ernest Hemmingway was a…
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That’s some nice new year’s resolutions you have! What have you done so far to reach your goal of writing a book this year? Running a marathon? Doing a handstand? Getting into a relationship? Are you struggling getting started? Then you’re probably not aiming low enough. This doesn’t mean “don’t aim high”. It means you…


